Learn how to activate your inner force for positive change.
As a trainer and coach mentor, I’ve listened to hundreds of coaching calls where the goals felt FLAT – something clients felt they should do. So many times, the goals were set in an obligatory way, often at the very end of the call. And so many times, follow-up calls began with excuses – the reasons why clients weren’t able to move forward. Sometimes they couldn’t even remember their goals!
What if we could help clients create goals that were more compelling and more alive?
This is the aim of Creating Goals that Come Alive – and it’s what I want to share with you.
Get Your Free Workbook Now!Do you have clients who have a hard time setting goals? Or those who set goals based on what they think they should do?
Unfortunately, these kinds of experiences are all too common…
Most of us typically use our mental energy to think about outcomes we don’t want.
Creating Goals that Come Alive
outlines a four-step process to help clients uncover what they do want.
The client workbook offers powerful questions and activities to help generate greater clarity and personal connection with goals, along with:
A simpler alternative to SMART goal setting
Guidance around aligning goals with a bigger vision
Activating strengths in service of goal attainment
“Wonderful, uplifting course.”
"I was really inspired by your course entitled, “Creating Goals that Come Alive”, wonderful, uplifting course. In CBT, we sometimes have difficulty helping clients with goal setting. Your workbook will go a long way to help clients become clearer on their goals.
The work you do is amazing. I will continue to take your courses even though I have enough CEUs. I am the kind of therapist who needs to be inspired along with my clients.”
Margo, National Board Certified Health & Wellness Coach
An “inspired masterpiece."
“I just finished taking your webinar on goals... How do you take all the evidence-based info and weave it into your webinar creating this inspiring masterpiece (each one is a masterpiece) for coaches to use? I am still processing everything I listened to and watched. I took notes and will review your webinar several times in the future to refresh and revitalize my mind :)”
Monica, National Board Certified Health & Wellness Coach
Kathleen Jones
MA, LMP, NBC-HWC, CYT
Kathleen Jones is an NBHWC certified Health and Wellness Coach, and board-certified Lifestyle Medicine Professional. She draws from her vast experience training physicians, professional health and wellness coaches, and coaching students. She is an artful presenter who weaves together evidence from lifestyle medicine, positive psychology, and mind-body practices with coaching methodology known to drive behavior change.
