The Art, Science,
and Practice of VISIONING
with Kathleen Jones
The science of visioning is compelling; the art, evocative. And, the practice is what leads to positive change.
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Visioning is at the core of personal transformation.
Learn what makes visioning so powerful -- and explore how you can bring key points to your own path of transformation.
Ordinarily, visioning is something I teach only to coaches and coaching students. But because it’s at the core of personal transformation, I want to share it with you.
In this spirit, I invite you to explore ways you might bring visioning more fully into your life:
- Techniques you can use to make visioning more powerful and effective.
- The one element that is absolutely essential.
- Four myths/beliefs about visioning that can get in the way.
Visioning forms a bridge to your highest future possibility. It allows you to travel out ahead of yourself so that the path feels familiar, giving you greater clarity, certainty, and confidence.
This mini-course is a springboard. If you'd like to engage this practice more deeply as part of a community (or one-on-one) stay tuned or reach out to me at: [email protected]
Here's to you shining brightly!
Kathleen
About Kathleen
Kathleen Jones is a board certified health and wellness coach, lifestyle medicine professional, and yoga and mindfulness teacher.
With vast experience training physicians, board-certified coaches and students, she draws from the study of behavior change, positive psychology, mindfulness and other wisdom traditions to create content that bridges the art, science, and practice of personal transformation.
The Art, Science, and Practice of Visioning
with Kathleen Jones
Sign up now to access this free mini-course!
We won't send spam. Unsubscribe at any time.
Testimonials
An “inspired masterpiece"
“I just finished taking your webinar on goals... How do you take all the evidence-based info and weave it into your webinar creating this inspiring masterpiece (each one is a masterpiece) for coaches to use? I am still processing everything I listened to and watched. I took notes and will review your webinar several times in the future to refresh and revitalize my mind : )”
Monica, National Board Certified Health & Wellness Coach
“Deepened my experience of wellbeing.”
“I really enjoyed this course on both a personal and professional level. It was beneficial to go through the exercise of envisioning and writing down my personal intention before moving on to putting it into practice. I could feel how this deepened my experience of well-being and have clients who may benefit from this big picture, heart-centered approach. I appreciate the tools and worksheet provided. Thank you.
Meghan, National Board Certified Health & Wellness Coach
“Powerful insights”
“In many ways the arc of this course followed the arc of a coaching engagement. We began by developing a vision and mission statement, then moved into goal setting to bring the vision alive, followed by work in identifying and activating our strengths. We focused on embracing challenges, cultivating emotional wellbeing, building the skills of positive self-talk and connection with others, including identifying our allies. We wrapped up with sessions on connecting with the body, examining inner creative force, renewing and recharging, and finally reflections and celebrations. Each session delivered powerful insights, new skills and tools that I have used both in my coaching and in my life.”
Nancy, National Board Certified Health & Wellness Coach
